Getting in your own way? Feel like you know what you SHOULD be doing, yet you do another?
Your Self-Sabotage Workbook
Start understanding your habits better.
Are you sick of [Insert something your ICA does NOT want to do, in order to reach their goals (hours of cardio, cut carbs, eat 1200 calories, etc)...]
FOUR STEPS to FASTER FAT LOSS
Achieve fat loss without [Insert something that's important to them to keep (sacrificing performance) etc...]
Transformation without extremes exists...
4 Steps to Your SUCCESS
Getting in the way of doing the things you KNOW you should be doing?
The number cause of inconsistent action...
Understand WHY you self-sabotage so you can get control
How to overcome self-sabotaging tendencies
A workbook guide to help bring awareness and ultimately, chage.
Struggling to hit your fat loss goals?
This guide will unlock what holds you back from your dream body.
[Insert Benefit]
[Insert Benefit]
]Insert Benefit]
[Insert Benefit]
[Insert Benefit]
What Our Clients Say
What Our Clients Say
WHO AM I?
...and why should you trust me?
My name is Robyn, and I take a bulls**t free approach to health and fitness. Why? Because I believe there's more to life than counting calories and spending hours in the gym.
So, my job is to make your body and life transformation the healthiest, most sustainable and enjoyable process for you, while allowing you to focus on being a mother, wife, partner, and lover of life (or whatever keeps you busy).
After 10 years of being a coach, I know exactly how to do this.
Robyn has a gift for getting results while achieving balance.
I've crash-dieted down to an unhealthy 125 lbs, and I've over-indulged to an unhappy 170 lbs.
Now... I live my best life between 145 and 150. No dieting, no declining dinners with friends, no 2-hour-long workouts. I'd rather spend time with my pets, friends, and reading a good book.
This is what I can help you achieve - sustainable fat loss and muscle gain without obsession.
And it starts here...
Your Self-Sabotage Workbook
The first step is understanding why you can't seem to act consistently on the habits you KNOW to be good for you.
It all starts in your mind. Any body transformation is 85% mindset.
So, let's get started.
— Robyn Shaw
WHO AM I?
...and why should you trust me?
[Talk about who you are, how long you've been coaching for, and why they should trust you / work with you over any other coach].
Example:
Mike Millner Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Mike has a gift for [Insert something that is unique to you].
[Insert something personal here about your story and why you approach coaching in the way that you do].
[Insert what your goal is to help people with and how you help them achieve these results / goals].
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
[INSERT TITLE OF LEAD MAGNET]
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
— Your Name
