Busy Strength: Full-Access With Machines
Get access to 30 minute workouts, 3 times a week that you'll complete inside a globo style gym. Planet fitness, GoodLife, etc are great gyms to use with this program. Use barbells, kettlebells, dumbbells, machines and more to take your strength and fitness to a new level.
New workouts uploaded every month. Access up to 6 months of archived workouts. Movement snack variation is included.